Bacon Wrapped Pork Medallions
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Bacon-wrapped EVERYTHING!!! One of the best perks of keto, if you ask me! In this case, Bacon Wrapped Pork Medallions. This is a great option for a mid-week, easy prep meal. I love it with a side of parmesan broccoli. Servings: 4 Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes |
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Ingredients
- 1 lb Pork tenderloin, cut into 8 medallions
- 8 slices Bacon
- Salt
- Pepper
Directions
- Preheat oven to 400F.
- Partially cook the bacon in a large skillet until it’s about half-cooked. *Don’t toss the bacon grease, it’s used in step 6!
- Meanwhile, season the pork medallions with salt and pepper on both sides. (You can also add whatever herbs or spices you’d like here, rosemary or sage are great options.)
- When the bacon is done, wrap each medallion with a piece of bacon, using a toothpick to secure it.
- Heat a cast iron skillet on the stovetop on high heat.
- Once hot, place each medallion into the skillet and spoon a bit of bacon drippings over each medallion.
- Bake in the oven for 15-20 minutes.
Nutrition
Calories: 308 kcal
Fat: 21g
Total Carbs: 0g
Net Carbs: 0g
Fiber: 0g
Protein: 29g
Fat: 21g
Total Carbs: 0g
Net Carbs: 0g
Fiber: 0g
Protein: 29g